Entrepreneur website – No coffee

“Being an entrepreneur is like eating glass and staring into the abyss of death.”

These words from Elon Musk, founder of SpaceX and Tesla, describe a mentality many founders can relate to as they go through the day-to-day grind of running a startup. Like Musk, entrepreneurs face huge ups and downs every single day, sometimes in the same moment. Having energy to confront those challenges is the essential ingredient to success.

To understand unique and healthy ways to consistently and quickly boost energy daily, I interviewed the country’s top ambitious young entrepreneurs, honorees of the Empact Showcase, who work tirelessly, day and night, to turn their visions into reality. Their responses will surprise you! Each response includes links to research and resources so you can incorporate the habit into your life if it’s right for you.

1. Jump, jump up and jump down.

Image credit: Joshua Kimball

As a chiropractor my routine consists of daily rebounding which has immense benefits such as increasing mental clarity and activating the body’s lymphatic system in order to remove toxins. I rebound for 10 minutes every morning, and I use the time to create an energy of positivity for the day by shouting out powerful I AM statements such as I AM strong, I AM happy, I AM successful, I AM healthy.

Successful entrepreneurs such as Anthony Robbins incorporate rebounding into their everyday life in part because of the incredible benefits of improving posture and increasing endorphin levels. For cardiovascular health, rebounding is a safe, low-impact way to burn the same amount of calories as exercising on a treadmill

— Founder Irum Tahir of High Point Chiropractic Wellness

2. Do one random act of kindness.

Image credit: Shervin Lainez

Helping others gives me energy, and I’ve developed a unique way to do it in 15 minute chunks in the afternoons. I set aside the time for something non-work related. It can be anything from running an errand, picking up an afternoon coffee or responding to a personal friend’s email. During this time, I help someone by opening a door, carrying a package into a store for someone or ask via email if my friend needs help with anything. I always feel an immediate satisfaction after assisting another and the acts always benefit me later in the universe’s karma exchanges.

— Co-founder Kim Kaupe of ZinePak

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Secret of Love

yummy, milk, bowl, energy, morning

Long lasting relationship is based on Kindness and Generosity.

Kindness, on the other hand, glues couples together. Research independent from theirs has shown that kindness (along with emotional stability) is the most important predictor of satisfaction and stability in a marriage. Kindness makes each partner feel cared for, understood, and validated—feel loved. “My bounty is as boundless as the sea,” says Shakespeare’s Juliet. “My love as deep; the more I give to thee, / The more I have, for both are infinite.” That’s how kindness works too: there’s a great deal of evidence showing the more someone receives or witnesses kindness, the more they will be kind themselves, which leads to upward spirals of love and generosity in a relationship.

Read more: http://www.theatlantic.com/health/archive/2014/06/happily-ever-after/372573/#ixzz3Ilz0WZQQ

Why people are unfaithful?

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More details:

http://www.businessinsider.com/lasting-relationships-rely-on-2-traits-2014-11?utm_content=bufferdc881&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

New norm

Modern society has turned away from absolute standards of conduct. Instead of a guilt ethic (restraint by conscience) we have a shame ethic (restraint by fear of apprehension).” Thou shalt not get caught” is widely regarded as Eleventh Commandment.

The successful criminal receives admiration and approval. Our society rewards bigness and success. If one kills a person, one is a murder; if one kills twenty person, one is a psychopath; if one kills a millions persons one is national hero. If a someone steals a thousand dollars society send him or her to prison; but if one steals a million dollars, society sends that persons to congress.

The kind of thieves that Jesus considered most reprehensible were those who did not live by their convictions but by conventions. Business fraud is conventional thievery.
Excessive profits and professional fees become theft when take more than is fair of another person’s goods. There comes a point when profits are not just obscene; they constitute outright stealing.

Faith is a choice not a trend style

Adult faith is vital commitment. Never give up. Strive to dodge challenge and discover a wise way to opened closed door.

It’s abandon commitment to Jesus-Christ to be able to accept that everything is possible.
Moving mountain without doubt.
Fear to failed is printed in our DNA. Hope and positive attitude come with experience and perseverance.
Keep up and level up yourself toward your goal is usually doubting task.
As many thing in life you learn the hard way to better focusing and be nice with your network.

Pilgrims of Faith

Faith is conviction to believe and to surrender.

We are pilgrims because we don’t know where

we are going but we are sure

something in the hand of God.

We believe the thing we can not see

it’s certainty complete of thing

we are feeling during

we are total presence of eternal life.

Saint Augustin

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